June 24, 2022

The Mind The Body & Your Posture

With my mental health training, I was trained to look for congruency in the client’s body language and what they are verbally expressing. Reason being, observing the client’s posture helps provide me with additional information that I can use to assist in identifying the incongruent thinking they might have. Moreover, when an individual is seeking therapy or assistance through their hard times, they are not always very comfortable at first. Opening up to someone they don’t really know can be very intimidating. In the end, congruency in their body language, posture with what they are expressing verbally helps me connect […]